At the heart of my care is the belief that you should feel in control of your birth, trust your body, and feel deeply supported, no matter how your birth unfolds. My role is simply to help facilitate that.
Birth Doula
The Grounded Birth Experience
Birth is your experience, and my role is to help you feel informed, prepared, supported, and confident as you move through pregnancy, birth, and the early hours with your baby. Together, we prepare ahead of time so you and your partner can enter birth with a care plan designed around your needs, preferences, and vision for your birth.
Birth Package
I provide continuous support during labor and birth, offering emotional and physical support, comfort measures, encouragement, and guidance for you and your partner. I use natural comfort and pain-relief techniques, including acupressure, the rebozo, and birth combs, to help you find what feels most supportive throughout labor.
After your baby arrives, I remain with you for up to three hours to help you settle into those first precious moments together. I also provide hands-on breastfeeding support, prioritizing early skin-to-skin and helping you and your baby begin your feeding journey together.
$1,500
• Prenatal visits to prepare for birth and postpartum
• Creating an individualized birth and postpartum care plan
• On-call support leading up to your birth starting at 37 weeks
• Continuous, intentional support throughout labor and birth
• Emotional and physical support, including natural comfort techniques such as acupressure, rebozo, and birth combs
• Partner and support-system guidance and support
• Support during the first three hours after birth
• Early skin-to-skin and hands-on breastfeeding support
• Ongoing phone and text support throughout your pregnancy and the first three weeks postpartum
First Night Postpartum Support
As an extension of the birth package, I offer a first-night postpartum support option for a flat fee of $400. This includes 12+ hours of overnight support focused on rest, recovery, newborn care, and helping you and your partner begin finding your rhythm at home.
Additional postpartum support is available with day and night options, tailored to your family’s needs, from birth through your baby’s first three months.